We often get customers asking us the question, ‘What is an eco shower head?’ At Absolute Mobility, we understand that choosing the right shower head is essential for both your comfort and the planet’s well-being. Therefore, we created this simple guide to explain the importance of selecting the right shower head.

Exactly What is an Eco Shower Head?
An eco shower head is a water-efficient showering solution designed to reduce water consumption and energy usage without compromising on performance. Eco shower heads use up to 50% less water than traditional shower heads to deliver a satisfying shower experience. For mobility bathroom users, eco shower heads provide a gentle, consistent water flow that supports safe, independent bathing while reducing utility bills and environmental impact.

Understanding Eco Shower Heads
How Do Eco Shower Heads Work?
Eco shower heads use intelligent design principles to maintain water pressure while significantly reducing water flow. They can be incorporated in most of our mobility showers, saving you water and electricty (and helping to save the planet too!).
Unlike traditional shower heads that rely purely on water volume for pressure, eco models optimise water delivery through strategic nozzle placement and flow dynamics. This means you experience the same satisfying shower sensation while using substantially less water – typically reducing consumption from 15-20 litres per minute to just 6-9 litres per minute.
Key Water-Saving Technologies
Modern eco shower heads incorporate several advanced technologies to maximise efficiency, saving energy and water.
- Flow restrictors limit water output to predetermined rates, while aeration systems inject air into the water stream to maintain pressure and coverage.
- Pressure-compensating technology automatically adjusts flow based on your home’s water pressure, ensuring consistent performance.
- Self-cleaning nozzles with anti-lime features ensure long-term efficiency without compromising water flow quality.
- Many models feature pause buttons for easy water control during bathing routines – particularly beneficial for accessible bathroom users who may need extra time for safe movement.
Environmental Impact and Benefits
A typical household can save up to 20,000 litres of water annually by switching to eco shower heads – equivalent to reducing CO2 emissions by approximately 150kg per year through decreased water heating energy.
This reduction in hot water usage directly translates to lower energy bills and reduced strain on water treatment facilities. For users of accessible bathrooms who may require longer shower times for safety and comfort, these savings become even more significant. Additionally, reduced water usage helps preserve local water resources and supports sustainable living practices that benefit entire communities.

Could You Benefit From an Eco Shower Head?
Eco shower heads offer the most significant benefits for households with high-flow or power showers that consume excessive water. To determine if your current shower could benefit from an eco upgrade, try this simple water flow test: place a 2-litre measuring jug on your shower floor and time how long it takes to fill with the shower running at full pressure. If the jug fills in less than 10 seconds, your shower is using more than 12 litres per minute – significantly above the eco-friendly benchmark of 6-9 litres per minute.
High-flow showers not only waste resources but can also create excessive steam and humidity, which may affect bathroom safety and comfort for those with mobility needs. By switching to an eco shower head, you’ll maintain the therapeutic benefits of a satisfying shower while reducing utility costs and environmental impact – especially important for users who may require longer shower times.
Cost Considerations and Savings of an Eco Shower Head
Initial Investment vs Long-Term Savings
Eco shower heads represent excellent value for money, with prices typically ranging from £25 for basic models to £150 for premium thermostatic options with advanced accessibility features.
A household using an eco shower head can save £200-400 annually on combined water and energy bills, meaning most units pay for themselves within 3-6 months.
For accessible bathroom users who may shower more frequently or for longer periods due to mobility needs, these savings can be even greater. Premium eco shower heads with features like easy-grip controls, anti-scald technology, and adjustable mounting systems offer additional value through enhanced safety and independence.
Calculating Your Water Bill Reduction
With average UK water costs of £3.50 per 1,000 litres, using an eco shower head translates to approximately £82 annual savings per person. Factor in reduced hot water heating costs (typically £0.04 per litre), and total annual savings often exceed £200 for a two-person household, and the savings are clear. For accessible bathroom users requiring longer or more frequent showers, these calculations become even more compelling.

Conclusion – What is an Eco Shower Head, and Should You Choose One?
Eco shower heads offer an ideal solution for accessible bathroom users seeking to combine sustainability with comfort and independence. These innovative bathroom fixtures deliver meaningful environmental benefits while lowering utility costs.
At Absolute Mobility, we understand that every bathroom adaptation should enhance both your daily routine and long-term well-being. When you’re ready to explore eco-friendly shower solutions for your accessible bathroom, our expert team is here to provide personalised advice and professional installation. Get in touch today and let us provide you with a free consultation and quote!
What is an Eco Shower Head and Other Frequently Asked Questions
Do eco shower heads work with electric showers?
No, eco shower heads are not recommended for use with electric showers. Since electric showers heat water on demand, the flow-restricting element of eco shower heads can cause water to build up in the heating tank, leading to overheating and potential damage to the shower unit.
Will an eco shower head reduce my water pressure?
Eco shower heads are designed to maintain water pressure while reducing flow rate. They achieve this through advanced technologies like aeration systems that mix air with water, creating a fuller spray pattern using less water.
How much money can I actually save with an eco shower head?
The savings depend on your current shower’s flow rate and usage patterns. By switching from a 2.5 gallons per minute shower head to a 1.5 gpm model, two people taking daily 10-minute showers can save approximately 600 gallons per month.
How do I know if I need an eco shower head?
Place a 2-litre container on your shower floor and time how long it takes to fill with the shower running on full power. If it fills in less than 12 seconds, your shower is using more than 10 litres per minute and would benefit from an eco shower head.
Do eco shower heads require special maintenance?
Most quality eco shower heads are designed with anti-clog technology and easy-clean surfaces that require minimal maintenance. Some models with mineral filtration stones may need replacement every 4-6 months, while others simply need occasional wiping to remove any mineral deposits.